Overcome laziness with these 6 Japanese techniques!

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From tiny steps to finding your purpose, learn how to boost productivity and stay motivated every day.

Pomodoro Technique.

Principle: While not originally Japanese, this Time-Management method aligns with Japan’s focus on efficiency.

Break your tasks into 25-minute focused sessions (Pomodoros) followed by short 5-minute breaks.

After 4 Pomodoros, take a longer break. This helps maintain focus while preventing burnout.

ΑΦΗΣΤΕ ΜΙΑ ΑΠΑΝΤΗΣΗ

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