The Top 10 Anti-Aging Foods to Keep Your Skin Youthful:
- Nuts.
- Dark Chocolate.
- Spinach.
- Sweet potatoes.
- Avocado.
- Pomegranate Seeds.
- Flax Seeds. Flax seeds provide a lot of health advantages.
- Green Tea. Antioxidants found in abundance in green tea may help the body fight off free radicals.
