- Too less/too much sleep.
- Overuse of medication.
- Skipping exercise.
- Excessive food.
- Lack of social activities.
- Too much screen time.
- Taking too much sugar/salt.
- Overworking.
- Not relaxing.
- Staying in an unhealthy relationship.
- Skipping sunlight.
- Negative thinking.
- Sitting for long hours.
- Bad body posture.
- Spending before earning
- Excessive alcohol consumption.
- Living life on autopilot.
- Always aggressive behavior.
