From tiny steps to finding your purpose, learn how to boost productivity and stay motivated every day.
Pomodoro Technique.
Principle: While not originally Japanese, this Time-Management method aligns with Japan’s focus on efficiency.
Break your tasks into 25-minute focused sessions (Pomodoros) followed by short 5-minute breaks.
After 4 Pomodoros, take a longer break. This helps maintain focus while preventing burnout.
